What are crystals used for?
The possibilities are endless when it comes to incorporating crystals into your wellness routine. However, Aliza detailed her five most common habits so you can add a little sparkle to your self-care rituals.
Meditation: “Holding a crystal in your hand or on your body while meditating deepens your practice and improves your focus. Let the crystal's energy flow through you, bringing balance and clarity to your mind, body, and spirit. Visualize it bringing you.”
Crystal Grid: “Create a crystal grid by placing crystals in a specific geometric pattern with a central intention in mind. This amplifies the crystal's energy and helps you manifest your goals and desires.” You can find a variety of grid layouts online or create your own.
Wearing and Carrying Crystals: “Have fun with the crystal's energy by wearing it as jewelry or carrying it in your pocket or bag. Choose a crystal that resonates with your intention or the specific area of life you want to focus on. Bring it to important meetings, romantic dates and in your everyday life.”
Manifestation: “Crystals can be a tool for manifestation when incorporated into rituals and affirmations. While holding the crystal, say your intentions out loud and focus on what you want to manifest in your life.” Visualize your desires coming true. It's the energy of the crystal.”
Energy Cleansing: “Cleanse your aura and energy field by swiping crystals across your body or holding them at specific energy points. Visualize stagnant or negative energies being released and create positive and replace it with energy that activates it.”
